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ELIMINATING PAIN & GETTING YOU MOVING FOR GOOD

https://bmcmusculoskeletdisord.biomedcentral.com/track/pdf/10.1186/1471-2474-15-416 Brilliant piece of evidence to back up years and years of thought from proven movement specialists that concentrating on a small group of 'core stability' exercises is no better than maintaining and developing general movement patterns. These patterns include walking, running, swimming, jumping, squatting, sit...

We regularly get referrals from local health visitors and midwives to treat babies just like this! http://www.dailymail.co.uk/health/article-2004700/Cranial-osteopathy-Soothing-away-babys-colicy-cries.html...

https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week At the end of this week two very public people that have done more to raise Mental Health awareness in recent times will get married. I would like to wish Prince Harry and Ms Markle all the very best for the future. Mental Health is hugely...

A new paper published in the Lancet and serialised here on the BBC discusses why so many people are getting there back pain wrong and what they should do about it http://www.bbc.co.uk/news/health-43469300...

I have been lucky to have known Matt since I was a child. He is an inspiration to so many including me. I simply love this video as so much resonates with me. #mattlambert [embed]https://www.youtube.com/watch?v=uNKfQp9giY8[/embed]...

This great little video explains how pain comes about and how best to deal with it. [embed]https://www.youtube.com/watch?v=C_3phB93rvI[/embed]...

Because we value all the hard work our Emergency Services, NHS staff and Armed Forces do to keep us safe and well we are offering 10% off your treatments* on production of a valid identification card. *T&C's Apply  ...

Here at Worthing Physiotherapy & Osteopathy we like to be one step ahead of the game. For that reason we have installed an electric charge point at the clinic for both our staff and patients alike. Even better is that you can use it on...

I actually could not have explained it any better than what is in this blog. I have been saying for along time that the current trend in exercise is actually making people unhealthy. There is a big mis-conception that being fit means your being healthy....