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ELIMINATING PAIN & GETTING YOU MOVING FOR GOOD

BPPV stands for Benign Paroxysmal Positional Vertigo. It is a common type of vertigo or dizziness that is caused by problems in the inner ear. BPPV occurs when small calcium crystals (called otoliths) that are typically embedded in a gel-like substance in the inner ear become...

The use of Shockwave therapy in Physiotherapy, Osteopathy and Chiropractic clinics is on the up, but be warned! Very few clinics have the skill and expertise to use Diagnostic Ultrasound before using Shockwave Therapy. Here, we tell you why at Worthing Physiotherapy & Osteopathy Clinic we use...

Shoulder impingement is a common condition that occurs when the tendons and bursa within the shoulder joint become compressed or pinched. This can cause pain and limited range of motion in the shoulder. Physiotherapy & Osteopathy can be an effective treatment for shoulder impingement. The goal...

Whats the difference? My old mate Tim Allerdyce (Physio & Osteo) did this video a few years ago. https://www.youtube.com/watch?v=H0xXccRA4Ow ...

Here is a great video with some ACL injuries that are likely to have lead onto to Surgery. Its really important to rehab your lower extremity regardless of your sport! https://www.youtube.com/watch?v=Pls9GnANxWc https://www.youtube.com/watch?v=Tr0M8lohpcY ...

Just like Marmite, love him or hate him, you cant but help feel sorry for him being cut short in his prime. It just proved that pushing to extremes and the limit can come at a risk. I personally think there are some ground breaking...

This article caused a lot of debate on a social media platform with lots of practitioners with an interest in pain. It just proved how complex it is! https://www.psychologytoday.com/us/blog/the-brain-pain/201901/what-is-pain?fbclid=IwAR31N2vesNZCFnW9mTRjDXL5tHTXwYLxGsZjW5hVZETjUdvCwX5aITk41Yk ...

This is a great offer from a very powerful tool that has helped many of our patients through our recommendation over the years. Beautifully simple but extremely powerful, take advantage of this new year offer! https://www.headspace.com/?fbclid=IwAR32zEbPtshUxhfGXkybWEIjxpOZb5nT0z2CRKKcC4jZpQG81FpT5kXWW-E ...

We see lots of Musculoskeletal problems in our clinic ranging from back, shoulder, hip and knee pain through to sports injuries and post-operative recovery. But why are we seeing more osteoarthritic knee pain right now? In a large study by Cross et al in 2014, they concluded...