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BPPV stands for Benign Paroxysmal Positional Vertigo. It is a common type of vertigo or dizziness that is caused by problems in the inner ear. BPPV occurs when small calcium crystals (called otoliths) that are typically embedded in a gel-like substance in the inner ear become...

Here is a great video with some ACL injuries that are likely to have lead onto to Surgery. Its really important to rehab your lower extremity regardless of your sport! https://www.youtube.com/watch?v=Pls9GnANxWc https://www.youtube.com/watch?v=Tr0M8lohpcY ...

This article caused a lot of debate on a social media platform with lots of practitioners with an interest in pain. It just proved how complex it is! https://www.psychologytoday.com/us/blog/the-brain-pain/201901/what-is-pain?fbclid=IwAR31N2vesNZCFnW9mTRjDXL5tHTXwYLxGsZjW5hVZETjUdvCwX5aITk41Yk ...

This is a great offer from a very powerful tool that has helped many of our patients through our recommendation over the years. Beautifully simple but extremely powerful, take advantage of this new year offer! https://www.headspace.com/?fbclid=IwAR32zEbPtshUxhfGXkybWEIjxpOZb5nT0z2CRKKcC4jZpQG81FpT5kXWW-E ...