BPPV stands for Benign Paroxysmal Positional Vertigo. It is a common type of vertigo or dizziness that is caused by problems in the inner ear. BPPV occurs when small calcium crystals (called otoliths) that are typically embedded in a gel-like substance in the inner ear become...
The use of Shockwave therapy in Physiotherapy, Osteopathy and Chiropractic clinics is on the up, but be warned! Very few clinics have the skill and expertise to use Diagnostic Ultrasound before using Shockwave Therapy. Here, we tell you why at Worthing Physiotherapy & Osteopathy Clinic we use...
Whats the difference? My old mate Tim Allerdyce (Physio & Osteo) did this video a few years ago. https://www.youtube.com/watch?v=H0xXccRA4Ow ...
Here is a great video with some ACL injuries that are likely to have lead onto to Surgery. Its really important to rehab your lower extremity regardless of your sport! https://www.youtube.com/watch?v=Pls9GnANxWc https://www.youtube.com/watch?v=Tr0M8lohpcY ...
Just like Marmite, love him or hate him, you cant but help feel sorry for him being cut short in his prime. It just proved that pushing to extremes and the limit can come at a risk. I personally think there are some ground breaking...
This article caused a lot of debate on a social media platform with lots of practitioners with an interest in pain. It just proved how complex it is! https://www.psychologytoday.com/us/blog/the-brain-pain/201901/what-is-pain?fbclid=IwAR31N2vesNZCFnW9mTRjDXL5tHTXwYLxGsZjW5hVZETjUdvCwX5aITk41Yk ...
https://bmcmusculoskeletdisord.biomedcentral.com/track/pdf/10.1186/1471-2474-15-416 Brilliant piece of evidence to back up years and years of thought from proven movement specialists that concentrating on a small group of 'core stability' exercises is no better than maintaining and developing general movement patterns. These patterns include walking, running, swimming, jumping, squatting, sit...
https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week At the end of this week two very public people that have done more to raise Mental Health awareness in recent times will get married. I would like to wish Prince Harry and Ms Markle all the very best for the future. Mental Health is hugely...
I have been lucky to have known Matt since I was a child. He is an inspiration to so many including me. I simply love this video as so much resonates with me. #mattlambert [embed]https://www.youtube.com/watch?v=uNKfQp9giY8[/embed]...